I consider the following as a must have for me:

I love and eat vegetable salad, salted egg with tomato, oatmeal, organic drinks such turmeric and bitter melon (ampalaya).
The most vital is the Word of God. I study comparing in different versions, do devotions…:


Many already read cover to cover the question to us are we applying what the LORD revealing to us especially the unconfessed sin?
Even I is one of those. Let’s walk the talk. Public declaration is not enough. Fruits is what the LORD love to see from us. Transformation is not overnight it’s a process. This is the call of our willingness. Willingness God is supreme in our whole life.
Lifestyle, not filtered.
We need God.